• Raising the Barre

    Step up your fitness with our beginner to advanced level total body Tone Zone workouts.

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  • Fit for Life

    Pilates is an exercise recipe that carries you through the rest of your life.

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  • Inspired Movement

    Not only do we crave strength and endurance but with practice comes ease of movement, grace and a fuller range of motion.

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Welcome

Pivotal is no ordinary Pilates Studio. We are a specialty fitness space where one can de-stress and build mind/body connection. We have 5 divisions of fitness dedicated to individual needs and goals. Take a look and see if you fit into a series or program, or if you fit into a few we can tailor a fitness program to meet your needs.  No matter what your strength or limitations are we can find something to get you moving!

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Zen Den: A Place for Beginners

Our slower paced Pilates routine. Perfect for beginners! Learn more.

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Tone Zone: Next Level Fitness

For our fitness enthusiasts. Fast paced high-intensity, low impact programs. Learn more.

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Special Populations & Joint Preservation

Customized programs for those with injuries,  postural problems or health conditions. Learn More.

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Athletic Conditioning: Sports Specific

We offer sport specific training (horseback riding, golf, cycling & gymnastics…). Read more.

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Continuing Education

Looking for a career as a Pilates Instructor.  Check out Pivotal Pilates and Kinected certification program. Learn more.

Latest News

Pregnancy Workshop for Instructors

Calling all Pilates Instructors or Fitness Professionals!! This workshop will cover the basic anatomy of pregnancy, affects on the body during all trimesters both bio-mechanically and hormonally with tons of exercise recommendations and contraindications. Come join us as we cover the physiological changes that pregnant bodies go through including: postural deviations, diastasis  and common contraindications. […]

Shoulder Stability/Mobility

This workshop is for the movement professional who wants to gain more technical skill in caring for shoulder impaired clients. Included in this workshop will be a brief lecture on muscle anatomy as well as the connective tissue surrounding the shoulder complex, followed by exercises on Pilates equipment and Mat helping to rehabilitate and return […]

Fascial Super Stretch for the Super Stiff

In this last decade a rising and relevant fitness trend is taking the fitness industry by storm. Fascial fitness is the study of the connective tissue that surrounds every bone and muscle in the body. It is like a huge sock in which our muscles and bones are held together. Fascia is collagenous and strong, […]