BALANCE STRETCH AND STRENGTH – EQUIPMENT CLASSES TUESDAY’S 10:00 AM – 11:00 AM with Susan SIGN UP WEDNESDAY’S 6:30 AM – 7:30 AM with Jen SIGN UP WEDNESDAY’S 10:30 AM – 11:30 AM with Nicole SIGN UP THURSDAY’S 5:30 PM – 6:30 PM with Susan SIGN UP FRIDAY’S 6:30 AM – 7:30 AM with Jen […]
Intermediate & Advanced Classes Now Available! Limited Spaces AvailableSign up now! Every Wednesday, Thursday, Friday@ 6:30 amIntermediate Group Reformer and Mixed Equipmentw/ Jen Guarino Pilates equipment experience is required. This intermediate-level Pilates Equipment class is a total body workout.We use the Reformer other Pilates machines and, small props, to compliment change-ups and muscle confusion. Each week […]
HAPPY 4TH OF JULY! Free People. Free Mind. Free Nation. July 4th is one of my favorite holidays. Why? Because it reminds us of the fight we went through to establish our independence. Just like in everyday life, we fight for our independent minds, our individual rights, our freedom of speech. None of that would […]
HAPPY MEMORIAL DAY!Thankful Life~ In honor of our BRAVEmilitary and armed forces;We thank you for your service and keeping our lives safe and securing our democracy.We need you now more than ever! We Salute & Remember You! Celebrate This Memorial Day It’s been a trying 18 months for everyone. Slowly we are returning to our […]
Love makes life interesting, uplifting, and profound. Moms show their love throughout our lifetimes and we do our best to give back in return. Share your love with your mom by offering her a great movement experience. She’ll be in good hands with us. Give her the gift of Pilates! Purchase a Gift Set 4-Pack […]
HAPPY EASTER Easter is the perfect day to enjoy some great food with your friends and family.It is also a great time of year to RISE UP from the inertia that Covid-19 had forced upon us.If you haven’t been out since the PANDEMIC now is your opportunity.Come out and RECLAIM YOUR BODY and mind. Join […]
Happy St. Patrick’s Day! This month we celebrate St. Patrick’s Day. Every culture has its celebration but what is St. Patrick’s Day all about anyway? According to historian Marion Casey, It began with a priest and continues with Irish pride and the color green! Read more… Personally, I’m reminded of two things; New York City Irish […]
HAPPY VALENTINES DAY! Pilates is loving yourself. Share the love… Refer someone you LOVE or do a DUET with them! You’ll receive $25 off your next purchase at Pivotal Pilates. Can Pilates improve your sex life? Take a look! “Physical fitness is the first requisite of happiness.” Joseph Pilates Vibrational Fitness Benefits Greater muscle tone […]
Community Mat Class Saturday, January 16th 10:00am Come to Pivotal Pilates for a Community class this Saturday! FREE OF CHARGE CALL US TO BOOK A SPOT 732 256 3898
We have Classes Made for Men Balance, Stretch, and Strength Reformer for Men Sundays at 10:15 am Fridays at 5:15 pm It’s about time! Men train differently than women. They need a great deal of stretching to go along with the strong moves they do. We will explore the core, back, shoulders, rotation exercises, and […]
Happy New Year! We have so much to share with you. TAKE A LOOK! Happy New Year and Good Riddance to 2020! For most of us, 2020 was a year of contemplation, revisioning, and taking stock of what matters most. Being one of those businesses that had to think on their feet during this year, […]
If You’re New To Pilates, This Is For You New Classes Begin January 16th 2021 Brand New To Pilates Beginner Reformer 8 Session Series Starting Saturday, January 16th at 8:30am • Introducing the Pilates Reformer Machine. • The Essential Level workout. • The Pilates Core Principles. Beginner Level Classes Beginner Reformer Flow: Starting Thursday, January […]
This class offers a challenging total body workout using the Barre fitness methods and other modalities to tone and shape your legs, buttocks, arms and core. Students are carefully watched for a great personalized experience. Props are used throughout to enhance the quality of movement and power. This class is taught by Jen Guarino, a […]
Happy Thanksgiving THANK YOU FOR YOUR LOYALTY Each year I like to offer my clients a Black Friday Special that wow’s them. This year was a year like no other. While I can’t offer as much as I would like, I am offering them something to be happy about! In addition to the Black Friday Special I’ve introduced the Pivotal Club, […]
Your monthly news & updates These times are indeed stuff of movies and futuristic story telling. Who would have thought such a radical, in so swift amount of time something could change much of our world. No one I’m sure was prepared for this. During this time we see what our lives have been about. […]
Online Classes Now Available For the next few weeks we’ll be hosting several online classes for our clients, friends and associates. These are unprecedented times which call for innovation and creativity. Pivotal Pilates has always been on the leading edge bringing you fresh and knowledgable information to help keep you moving, safe & healthy. Now, […]
You’re Invited TO ESSENTIAL OILS 101 COME JOIN THIS FREE COMMUNITY EVENT! April 2, 7:30-8:30pm Pivotal Pilates 952 Rt#34, Suite 206 Matawan, NJ 07747 “In 2013, a friend had recommended I try some oils. I skeptically tried some, thinking it would be a passing hobby that was interesting. Within a few days of use, I began to understand why […]
MAD-FOR-FITNESS MARCH! This month I want to propose a fitness challenge! I know how hard it is to stay motivated, keep your fitness schedule and walk away from the cookies! Let’s do something crazy this March. I propose a FITNESS CHALLENGE! DETAILS Attend more than 5 classes a week for 4 consecutive weeks beginning March 2 […]
PILATES TEACHER TRAINING Core Muscle Anatomy Sat/Sun Date: 9/12-13/ – 9/19/20 2020 From: 9:00 am – 5:00 pm Step 1 of the Kane School of Core Integration Teacher Training Program. This comprehensive course explores musculoskeletal anatomy and basic kinesiology principles—emphasizing the trunk, hip, shoulder girdle, arm, and neck—as they relate to the teaching and practice of Pilates, yoga, and bodywork. It lays […]
You’re going to love this Share the love of Pilates This Valentines Day share your love of Pilates with people you love. This is a great time to invite someone you care about to do something healthy, even vital to their longevity. or call us at 732-256-3898 No better gift then the gift of Love […]